When a child endures a traumatic experience, the whole family feels the impact. But adults hold the power to help lessen its effects. Several factors can change the course of kids’ lives: feeling seen and heard by a caring adult, being patiently taught coping strategies and resilience-building techniques, and being with adults who know about the effects of such experiences. Here are ways to bring these factors to life.
When your youth or family is in crisis, who do you call for help? Getting the help you need can be confusing and exhausting. There is help for navigating through crisis situations and finding helpful community services.
Montana 211 is a free and confidential phone call from a land line or cell phone to get 24 hour access to professionals who can help you find local services. You can call 211 or visit www.montana211.org to see what programs and resources are available in Helena to meet your needs.
Learn about the various mental health challenges facing college students, the support and counseling resources available to them, and practical measures and coping strategies to help students overcome behavioral, emotional, and psychological obstacles.
Being a student can be stressful enough, but trying to juggle schoolwork and other responsibilities while experiencing mental illness can make it that much harder. But students can work through many challenges and still perform well in school. This comprehensive guide discusses and details a number of mental health issues, including information on how they impact academic performance and where to find help.
To learn more about the problems of Depression in today’s world, we have put together the following resources. You will learn what Depression is, what to look for, potential causes in our lives, some of the associated health risk and how help can be achieved.
Comprehensive School and Community Treatment (CSCT) is designed to provide in school support for children with a serious emotional disturbance. The CSCT team, made up of a therapist and a behavioral specialist, offers individual and group therapy sessions, family therapy and supports, in class support, and advocacy for students in the program. The goal is …