Healthy Apple Crisp
Here is a recipe for a healthier version of apple crisp and the first of many fall posts to come!
Heavenly Maple Apple Crisp
Makes 10 servings
6 medium Macintosh apples, peeled, cored and sliced
2 Tbsp sugar
3 tsp lemon juice
2 tsp maple syrup
1 1/2 C rolled oats
1/2 C all-purpose flour
2 tsp cinnamon
4 Tbsp butter, melted
Preheat the oven to 350F. Spray a 11×7 inch baking dish with cooking spray.
Place apple slices evenly along the bottom of the dish.
In a separate bowl combine the remaining ingredients and stir until thoroughly mixed. (Oats may look almost like a wet-granola.)
Top the apple mixture with the oat mixture and spread evenly.
Bake for 40 minutes. Allow to cool for 5 minutes before serving.
Nutrition Information per serving (Makes 10 servings):
180 calories, 6g fat, 3g saturated fat, 12mg cholesterol, 32g carbohydrate, 4g fiber, 2g protein, 35mg sodium, 176mg potassium
Live Happy and Healthy,